Good Health from Home Infrared Sauna!

Over the years, Home Infrared Saunas have been great innovations that helped many people solve physical problems like being overweight, having scars on skin, cellulites and more. Today, there are more improvements being introduced in the world of sauna bathing. Among the highlighted breakthroughs that you should know about is the HOME INFRARED SAUNA.

Did you know that infrared saunas can help solve physical ailments? Some studies claim that these infrared saunas can help you maintain:

• *good nervous system
• *good cardiovascular system
• *weight*beauty
• *smooth skin
• *more more more!!

... continue reading Home Infrared Saunas are Good for Your Health

Bible school or Graduate School?

I have been thinking the past few days about pursuing a higher educational degree. However, I found myself caught in the middle of confusion because I also want to get more serious about studying the word of God. So now, I am being trapped in a stern decision making era of my life (grabe sa era!)

I always wish that there are 48 hours in 1 day. I am working often from 8am down to 10pm. After that, I can’t sleep without learning something new from the bible. Before I start working the next day, I need to do my private things with God. 24 hours seems to be too short and I guess, I am not the only one in this world who is experiencing this. I bet, you are also getting through the same situation, aren’t you?

Whatever my decision will be, I will always assure that it will be offered to God. All that I am and all that I do, I want them to be done for the glory of my Father in Heaven.

THY WILL BE DONE.

Too much carbs is bad? No way!

Having a tight diet for losing weight? When we were kids, we didn’t care about these diets. However, as we get older, we tend to be so conscious about the food we eat and how we look. You might have even stared at the mirror this morning and told yourself: “you are what you eat.. and it’s your fault!”. That may sound a little too bitter as you glance on the little bellies on your tummy. You were not as fit as you were before. So what happened? Some might say, it’s about too much carbs. No way!

Among the biggest problems about diet for losing weight is the fact that carbohydrates is being “antagonized” as bad nutrients. There is a lot of misinformation about carbohydrates definition over the last few years, as some popular literatures on dieting promote the benefits of protein while ignoring the use of carbohydrates. So what do most of us miss about carbs? continue reading






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Epidemic of A H1N1 virus

A H1N1 virus and SARS

Diabetes Complications

Sit all day and suffer a stroke!

What Happens When You Laugh

Real Secret to Health

Aerobics for your health

Is the ideal diet for humans based on meat? or is it based on grains? Remember, humans only thrived after the agricultural revolution when we began to eat large amounts of complex carbs from grains. Click here

We Need Grains for Brains

Novel influenza A (H1N1) has been all over the news for the few months. This is the flu virus of swine origin that was first detected in Mexico and the United States some time in March and April this year.

The first novel H1N1 patient in the US was confirmed by laboratory testing at CDC on April 15, 2009. The second patient was confirmed on April 17, 2009. From then, experts confirmed that the virus was spreading from person-to-person. It’s thought to spread in the same way that regular seasonal influenza viruses spread; mainly through the coughs and sneezes of people who are infected by the virus.On April 22, CDC activated its Emergency Operations Center to alert the public health office and so on April 26, 2009, US Government declared a public health emergency. continue reading

HEALTH IS WEALTH

"Have we evolved to be grain-eaters? After all, carbs and B complex from whole grains support the high energy requirement for the optimal function of brain matter."

We Need Grains for Brains

So Forget the Meat!

ALSO READ:

epidemic of A H1N1 virus

Diabetes Complications

Sit all day and suffer a stroke!

What Happens When You Laugh

Real Secret to Health

Aerobics for your health

A H1N1 virus and SARS: the Difference

Everyone seems to be cautious about the current scare about the epidemic of A H1N1 virus. Some may even blame it to the poor pigs (come on! it's not their fault!). Anyway, i believe that there is always a way out like how we went through a certain epidemic virus about six years ago, the so-called SARS.

SARS or Severe acute respiratory syndrome is a respiratory illness caused by a virus. This was first reported in Asia in 2003. Many people were trembling with fear for several months before the outbreak ended. Yes, it has ended, and i believe that today's H1N1 virus epidemic will end soon as well.

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COMPARISON AND DISTINCTION

SARS can be life-threatening like A H1N1. Both seems to spread mainly by close person-to-person contact. continue reading

Health is Wealth because good health helps you add to your income and bad health can be a drain on your income and is the leading cause of bankruptcy. Click the audio button for more.